You can be surrounded by people and still feel alone. This explains what’s really happening inside you — and why it’s deeper than just being alone.

Yoga means "to unite" or "to yoke". In our culture today, yoga is often presented as harmless exercise or a relaxation method. But for Christians, it’s important to understand what stands behind it spiritually. Yoga isn’t just stretching—it is rooted in Hindu worship, with poses (asanas) originally designed to honor and unite with Hindu deities. The Bible warns believers to stay away from practices that connect to other gods. “Thou shalt have no other gods before me.” — Exodu